Monday, July 29, 2013

Avocado dressing

 Avocado Dressing

- 1 Avocado, peeled and chopped
3/4 cup olive oil
1/4 teaspoon fresh lemon juice
1/4 teaspoon dry mustard
1/4 teaspoon Celtic Sea Salt
Pinch of freshly ground pepper

Combine all ingredients in a blender of food processor, mixing until smooth. Serve chilled.

  << this dressing is so rich and creamy ... it's Amazing!! >>
<< The result of eating fresh fruits and veggies for every meal! a mess! >>

I am on day 10 of my cleanse and have lost 4 pounds, I feel pretty low on energy the past couple of day, but I have been working out a lot. Tomorrow I have the option of adding chicken or fish which will give me a little more energy I think. 

Until next time!

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